UPS Mass Gainer 3800g – Chocolate Peanut Butter

High-Calorie Mass Gainer with 50g Protein, 128g Carbohydrates & 5g Creatine per Serving

UPS Mass Gainer is a high-calorie protein and carbohydrate formula designed for active adults who need a convenient way to increase their daily calorie and protein intake.

Each 200g serving provides 840 calories, 50g of protein, 128g of carbohydrates and 5g of creatine monohydrate, making it a substantial shake for people who find it difficult to consume enough calories through regular meals alone.

With a generous 3.8kg tub providing 19 servings, UPS Mass Gainer is particularly suited to hard gainers, strength-training enthusiasts and active individuals looking for a convenient addition to a calorie-surplus nutrition plan.

The Chocolate Peanut Butter flavour combines a rich chocolate taste with a peanut butter profile, making it an easy and enjoyable addition to your daily routine.

Key Benefits

50g Protein + 128g Carbohydrates Per Serving – Provides a substantial combination of protein and carbohydrates to help increase your daily nutritional intake.

840 Calories + 5g Creatine – A high-calorie formula with 5g of creatine monohydrate per serving, designed for people with higher calorie and training requirements.

3.8kg Tub with 19 Servings – A large-format mass gainer with a convenient Chocolate Peanut Butter flavour for regular use.

Why Choose UPS Mass Gainer?

Gaining body weight can be challenging when you’re highly active or have a naturally high calorie requirement.

While whole foods should form the foundation of a balanced diet, getting enough calories from meals alone isn’t always convenient. A mass gainer can provide a simple way to add a substantial amount of energy, carbohydrates and protein to your daily nutrition.

UPS Mass Gainer delivers 840 calories in a single 200g serving, together with 50g of protein and 128g of carbohydrates.

This makes it a practical option for people who need additional calories as part of a structured nutrition and training programme.

840 Calories Per Serving

Each 200g serving provides:

840 Calories

For people trying to gain weight, reaching a consistent calorie surplus can sometimes be difficult.

A high-calorie shake can make it easier to increase total daily energy intake without having to prepare and eat another large meal.

However, individual calorie requirements vary considerably. The appropriate serving size and frequency should depend on your overall diet, training and nutritional goals.

50g Protein Per Serving

Protein is an essential macronutrient and contributes to the maintenance and growth of muscle mass when combined with appropriate exercise.

UPS Mass Gainer provides:

50g Protein per 200g Serving

The formula uses a combination of whey protein concentrate, whey protein isolate and milk protein concentrate, providing a substantial amount of dairy-derived protein in each serving.

This makes UPS Mass Gainer useful for people who want to increase both their calorie and protein intake at the same time.

128g Carbohydrates Per Serving

Each serving contains:

128g Total Carbohydrates

Carbohydrates are an important source of energy, particularly for people who participate in regular exercise and demanding training sessions.

The carbohydrate content of UPS Mass Gainer makes it easier to add a significant amount of carbohydrates to your daily diet alongside its protein and calorie content.

The formula contains 4g of dietary fibre and 18g of total sugars per serving, including 10g of added sugars according to the product label.

5g Creatine Monohydrate Per Serving

UPS Mass Gainer also contains:

5g Creatine Monohydrate

Creatine is one of the most widely researched sports nutrition ingredients and is commonly used by people involved in resistance training and high-intensity exercise.

The product provides 5g of creatine monohydrate in each 200g serving, allowing you to combine your calorie, carbohydrate, protein and creatine intake in one shake.

High-Calorie Mass Building Formula

UPS Mass Gainer is designed around four key nutritional components:

840 Calories
50g Protein
128g Carbohydrates
5g Creatine

This combination makes it different from a standard protein powder.

A typical whey protein is primarily used to increase protein intake, whereas a mass gainer provides a much larger amount of calories and carbohydrates alongside protein.

For people who struggle to consume enough food to support their weight-gain goals, this can be a convenient addition to their normal meals.

Chocolate Peanut Butter Flavour

UPS Mass Gainer comes in a Chocolate Peanut Butter flavour.

The combination of chocolate and peanut butter provides a rich, dessert-style taste that works well as a shake mixed with cold water or milk.

If you prefer a thicker, more calorie-dense shake, milk can also be used, although this will increase the total nutritional values of the finished drink.

Nutrition Information

According to the product label, the nutritional information per 200g serving is:

Percent Daily Values are based on a 2,000-calorie diet. Individual nutritional requirements may vary.

Ingredients

According to the product packaging, UPS Mass Gainer contains:

• Maltodextrin
• Whey Protein Concentrate
• Whey Protein Isolate
• Milk Protein Concentrate
• Cocoa Powder
• Peanut Flour
• Natural and Artificial Flavour
• Creatine Monohydrate
• MCT Powder
• Vegetable Oil
• Lecithin
• Salt
• Sucralose
• Acesulfame Potassium

The combination of carbohydrate and multiple dairy-derived protein sources is designed to provide a substantial calorie and protein contribution in each serving.

Allergen Information

UPS Mass Gainer contains milk, soy and peanuts, according to the product label.

It is therefore important to check the full ingredient and allergen information if you have any food allergies or intolerances.

How to Use UPS Mass Gainer

The product label recommends:

Mix 5 scoops (200g) with 500–600mL of cold water or milk.

Consume 1 serving daily according to your calorie and protein requirements.

For best results, use the product as part of a balanced diet and an appropriate resistance-training programme.

Because one full serving provides 840 calories, some people may prefer to adjust their serving size depending on their individual nutritional requirements.

When Should You Take Mass Gainer?

There isn’t one universally required time to take a mass gainer.

The most important factor is how it fits into your total daily calorie and protein intake.

After Training

A mass gainer can be a convenient option after a demanding training session when you need additional calories, carbohydrates and protein.

Between Meals

Using a shake between meals can help increase daily calorie intake without replacing your main meals.

After Breakfast or Lunch

If you’re struggling to reach your calorie target through meals alone, a shake can be incorporated into your daily routine.

Before Bed

Some people choose to use a calorie-dense shake later in the day when they still need additional calories and protein.

The ideal timing depends on your overall diet, training schedule and individual requirements.

Who Is UPS Mass Gainer Suitable For?

UPS Mass Gainer may be suitable for healthy adults who have difficulty consuming enough calories through normal meals and want a convenient high-calorie supplement.

It may be particularly useful for:

• Hard gainers
• Gym-goers
• Bodybuilding enthusiasts
• Strength-training athletes
• Active adults with high calorie requirements
• People looking to increase their daily calorie intake
• Individuals who struggle to eat large meals
• People wanting protein and carbohydrates in one convenient shake

A mass gainer isn’t necessary for everyone. If you’re already meeting your calorie and protein requirements through your normal diet, additional supplementation may not be needed.

Mass Gainer vs Whey Protein

One of the most important differences between a mass gainer and standard whey protein is the amount of calories and carbohydrates provided.

A standard whey protein is generally focused on delivering protein, whereas a mass gainer is designed to provide a much larger amount of calories and carbohydrates alongside protein.

Easy Ways to Use UPS Mass Gainer

Classic Mass Gainer Shake

Mix 5 scoops with 500–600mL of cold water or milk and shake thoroughly.

Higher-Calorie Shake

Mix with milk instead of water if additional calories fit your nutritional plan.

Smoothie

Blend your mass gainer with suitable ingredients such as banana, milk and ice.

Remember that adding extra ingredients will increase the total calorie and macronutrient content of your shake.

3.8kg Tub – 19 Servings

UPS Mass Gainer comes in a substantial 3,800g tub.

At the recommended 200g serving size, this provides:

19 servings per tub

Each serving provides 840 calories, meaning the full tub provides a substantial amount of nutritional value across its 19 recommended servings.

The large tub is convenient for people who regularly use a mass gainer as part of their training and nutrition routine.

Building a Calorie Surplus

A calorie surplus occurs when you consume more energy than your body uses.

For someone trying to gain body weight, a structured calorie surplus combined with appropriate resistance training can be more useful than simply consuming as many calories as possible.

UPS Mass Gainer can help make additional calories more convenient, but it should be used alongside nutritious whole foods such as:

• Lean meats
• Eggs
• Fish
• Rice
• Potatoes
• Oats
• Whole grains
• Fruit and vegetables
• Dairy or suitable alternatives
• Nuts and nut products

The goal should be a balanced nutrition plan rather than relying entirely on supplements.

Storage Instructions

Store UPS Mass Gainer in a cool, dry place away from direct sunlight.

Keep the container tightly closed after opening.

Keep out of reach of children.

Frequently Asked Questions

What is UPS Mass Gainer?

UPS Mass Gainer is a high-calorie protein and carbohydrate supplement designed to help active adults increase their daily calorie and protein intake.

How many calories are in one serving?

Each 200g serving provides 840 calories.

How much protein does UPS Mass Gainer contain?

Each serving provides 50g of protein.

How many carbohydrates are in one serving?

Each 200g serving contains 128g of carbohydrates.

Does UPS Mass Gainer contain creatine?

Yes. Each serving contains 5g of creatine monohydrate.

How many servings are in the tub?

The 3.8kg tub provides 19 servings at the recommended 200g serving size.

What flavour is UPS Mass Gainer?

This product is Chocolate Peanut Butter flavour.

How should I mix UPS Mass Gainer?

Mix 5 scoops (200g) with 500–600mL of cold water or milk.

Does it contain dairy?

Yes. The formula contains whey protein concentrate, whey protein isolate and milk protein concentrate. The label states that it contains milk, soy and peanuts.

Can I take mass gainer every day?

The product label recommends one serving daily according to individual calorie and protein requirements. Whether daily use is appropriate depends on your overall diet, calorie needs and goals.

Is mass gainer good for gaining weight?

A mass gainer can make it easier to consume additional calories. Gaining weight ultimately depends on maintaining an appropriate calorie surplus over time, along with your overall diet and activity level.

UPS Mass Gainer 3800g – Product Summary

UPS Mass Gainer is a high-calorie mass-building supplement designed for active adults who need a convenient way to increase their daily calorie, carbohydrate and protein intake.

Each 200g serving delivers an impressive 840 calories, 50g of protein, 128g of carbohydrates and 5g of creatine monohydrate.

The formula combines whey protein concentrate, whey protein isolate and milk protein concentrate with carbohydrate sources including maltodextrin, making it suitable for people looking for a calorie-dense shake to complement their normal meals.

With 3.8kg of product and 19 servings, UPS Mass Gainer offers a practical solution for people who struggle to consume enough calories through food alone.

The Chocolate Peanut Butter flavour makes it easy to incorporate into your daily nutrition routine, whether you use it after training, between meals or at another convenient time.

Product Highlights

Brand: UPS – Ultimate Performance Solution
Product: Mass Gainer
Flavour: Chocolate Peanut Butter
Net Weight: 3,800g / 3.8kg
Serving Size: 200g
Servings: 19
Calories: 840 per serving
Protein: 50g per serving
Carbohydrates: 128g per serving
Creatine Monohydrate: 5g per serving
Added Sugars: 10g per serving
Dietary Fibre: 4g per serving